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Vanilla & cinnamon breakfast rice bowls

Energy-boosting breakfast recipes

45 items

Start your day with our energy-supporting recipes packed with nutrients, such as protein, fibre and antioxidants

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Showing items 1 to 24 of 45

  • Breakfast egg wraps

    A star rating of 4.4 out of 5.39 ratings

    Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.

  • Breakfast burrito served in a foil sleeve

    Breakfast burrito

    A star rating of 4.7 out of 5.34 ratings

    Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito

  • Chia and oat scones served with yogurt and fresh strawberries

    Chia & oat breakfast scones with yogurt and berries

    A star rating of 3.2 out of 5.23 ratings

    These healthy breakfast scones have a slightly bouncier texture than traditional ones, but make a lovely start to the day and provide folate, vitamin C and fibre.

  • Vanilla & cinnamon breakfast rice served in bowls

    Vanilla & cinnamon breakfast rice

    A star rating of 0 out of 5.0 ratings

    Fancy a change from porridge? This healthy rice-based vanilla and cinnamon breakfast is topped with apricots and walnuts, and will fill you up for the morning

  • A plate serving slow cooker Turkish breakfast eggs

    Slow cooker Turkish breakfast eggs

    A star rating of 4.4 out of 5.11 ratings

    Spice up your baked eggs and get two of your five-a-day with this Turkish-style breakfast or brunch dish. It's low-calorie, too, and high in vitamin C

  • A plate serving slow cooker breakfast beans

    Slow cooker breakfast beans

    A star rating of 3.8 out of 5.13 ratings

    Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein

  • Breakfast muffins

    Breakfast muffins

    A star rating of 4.3 out of 5.113 ratings

    Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit

  • Breakfast super-shake

    Breakfast super-shake

    A star rating of 4.7 out of 5.10 ratings

    This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

  • High protein breakfast

    High protein breakfast

    A star rating of 4.2 out of 5.6 ratings

    A protein-packed version of a classic fry-up from Joe Wicks. Pile on the steak, mushrooms and spinach for a hearty, filling start to the day

  • Fruit & nut breakfast bowl

    Fruit & nut breakfast bowl

    A star rating of 4.4 out of 5.8 ratings

    Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

  • Tofu scramble served on rye bread

    Tofu scramble

    A star rating of 4.4 out of 5.13 ratings

    Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

  • Overnight oats served with berries and honey

    Overnight oats

    A star rating of 4.4 out of 5.51 ratings

    Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

  • Raspberry kefir overnight oats served in two jars

    Raspberry kefir overnight oats

    A star rating of 0 out of 5.0 ratings

    Wake up to these healthy, gut-friendly breakfast oats. Prep in just 10 minutes the night before, then top with a layer of berries, dark chocolate and seeds

  • Bowls of chia and almond overnight oats topped with berries

    Chia & almond overnight oats

    A star rating of 4.6 out of 5.13 ratings

    Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer

  • Apricot and hazelnut muesli in a bowl with blueberries on top

    Apricot & hazelnut muesli

    A star rating of 5 out of 5.12 ratings

    Packed with filling oats, nuts, seeds and dried fruit, this delicious cereal is ready in just 15 minutes. Make this gluten-free by using gluten-free oats or serve with non-dairy milk for a vegan breakfast

  • Blueberry & nut oat bake served in a bowl

    Blueberry baked oats

    A star rating of 4.4 out of 5.12 ratings

    Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings

  • Avocado & black bean eggs in a bowl

    Avocado & black bean eggs

    A star rating of 4.1 out of 5.44 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

  • A dish of hummus with soda bread & tomatoes

    Seeded soda bread with hummus & tomatoes

    A star rating of 4.2 out of 5.5 ratings

    Pair our seeded soda bread with homemade hummus and tomatoes to start the day off with a low-GI option that will sustain you through the morning

  • Healthy shakshuka in a pan

    Healthy shakshuka

    A star rating of 4.7 out of 5.40 ratings

    Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

  • Mexican beans & avocado on toast

    Black beans & avocado on toast

    A star rating of 4.9 out of 5.29 ratings

    A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist

  • Omelette cut into quarters in pan with spatula and tomatoes

    Herb omelette with fried tomatoes

    A star rating of 4.3 out of 5.26 ratings

    Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

  • Salsa verde baked eggs in a baking dish

    Salsa verde baked eggs

    A star rating of 5 out of 5.2 ratings

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

  • Healthy porridge bowl

    A star rating of 4.4 out of 5.19 ratings

    Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

  • A bowl of oat and chia porridge

    Oat & chia porridge

    A star rating of 5 out of 5.4 ratings

    Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day. Make with gluten-free oats as desired!

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