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Sliced tomato & spinach quiche on a blue background with fresh herbs

Healthy vegan spring recipes

28 items

Celebrate all that spring has to offer with our healthy vegan recipes. Try spinach & tomato quiche, lemony asparagus pasta, beetroot burgers and more.

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Showing items 1 to 24 of 28

  • Vegan spinach & cherry tomato quiche cut into slices

    Vegan spinach & cherry tomato quiche

    A star rating of 4.7 out of 5.3 ratings

    Enjoy this versatile vegan tart with spinach and tomato. You could use almost any vegetable – try roasted sweet potatoes or caramelised onions or leeks

  • Dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.726 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

  • A bowl of asparagus and lemon spaghetti with peas

    Asparagus & lemon spaghetti with peas

    A star rating of 3.5 out of 5.37 ratings

    This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

  • Veggie tahini lentils

    Veggie tahini lentils

    A star rating of 4.3 out of 5.36 ratings

    Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies

  • Two bowls of vegan curried coconut stew

    Vegan curried coconut stew

    A star rating of 4 out of 5.1 rating

    Enjoy our vegan curry and achieve all five of your 5-a-day. Choose a yogurt fermented with dairy-free cultures and fortified with calcium and vitamins

  • Smoky spiced veggie rice served on a plate

    Smoky spiced veggie rice

    A star rating of 4.8 out of 5.23 ratings

    Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy, low in fat and calories, yet big on flavour

  • Spring tabbouleh salad on a white plate

    Spring tabbouleh

    A star rating of 4.3 out of 5.16 ratings

    A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches

  • One vegan beetroot & quinoa burger on a rocket salad

    Vegan beetroot & quinoa burgers

    A star rating of 5 out of 5.2 ratings

    Enjoy these vegan beetroot and quinoa burgers with rocket salad for a healthy yet hearty midweek meal

  • Allotment salad in a bowl

    Allotment salad

    A star rating of 5 out of 5.9 ratings

    Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue

  • Beetroot bourguignon in a casserole dish

    Vegan beetroot bourguignon

    A star rating of 0 out of 5.0 ratings

    Create a vegan version of beef bourguignon, using beetroot as the magic ingredient. The veg is roasted for a charred flavour and the beetroot adds sweetness

  • Leek, pea & watercress soup served in a bowl

    Leek, pea & watercress soup

    A star rating of 4.8 out of 5.33 ratings

    Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories and fat

  • A vegetable curry with rice on the side

    Cauliflower & green bean curry

    A star rating of 4.7 out of 5.3 ratings

    Try this aromatic curry using two spice mixes: garam masala and Chinese five-spice powder. Coconut yogurt gives a creamy texture without the extra calories

  • Creamy spinach & mushroom penne in a bowl

    Creamy spinach & mushroom penne

    A star rating of 4.6 out of 5.5 ratings

    Make a speedy, nutritious pasta supper with garlicky mushrooms and spinach. Cashew nuts and dried mushrooms create a deliciously creamy yet light sauce

  • Spinach falafel & hummus bowl

    Spinach falafel & hummus bowl

    A star rating of 4.5 out of 5.2 ratings

    Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

  • Smashed roasted new potatoes

    Smashed roasted new potatoes

    A star rating of 4.9 out of 5.6 ratings

    Combine roast potatoes, rösti and mash with this simple recipe. You can enhance it by smashing in pitted olives, capers, herbs, spring onions or garlic

  • A dish serving beetroot & lentil tabbouleh

    Beetroot & lentil tabbouleh

    A star rating of 4 out of 5.9 ratings

    Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day

  • Chickpea, tomato & spinach curry

    Chickpea, tomato & spinach curry

    A star rating of 4.4 out of 5.177 ratings

    A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

  • Warm spring vegetables

    Warm spring vegetables

    A star rating of 4.9 out of 5.8 ratings

    This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast

  • Crunchy baked tomato & onion gratin

    Crunchy baked tomato & onion gratin

    A star rating of 4.7 out of 5.16 ratings

    Simplicity is key to this slowly-cooked vegetarian bake- serve with plenty of bread to mop up the juices

  • Simple roast radishes

    Simple roast radishes

    A star rating of 3.7 out of 5.3 ratings

    Peppery radishes are delicious when eaten with a pinch of rock salt, but this healthy recipe goes a little further and roasts them with a drizzle of olive oil

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