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One-pan spaghetti with meatballs

One-pan spaghetti

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Save on washing up with this easy and quick one-pan spaghetti dish with meatballs and a tomato sauce. It's both healthy and low in calories

  • Healthy
Nutrition: Per serving
HighlightNutrientUnit
low inkcal477
fat13g
saturates4g
carbs58g
sugars14g
fibre5g
protein30g
salt0.7g
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Ingredients

  • 1 tbsp rapeseed oil
  • 12 meatballs (300g)
  • 1 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 2 tbsp ketchup
  • 2 x 400g cans chopped tomatoes
  • 1 large bunch of basil, finely chopped, plus a few whole leaves
  • 225g dried spaghetti

Method

  • STEP 1

    Heat the oil in a deep, wide frying pan or casserole dish over a medium-high heat. Tip in the meatballs and cook for 5 mins, turning until browned all over. Add the onion and garlic, and fry for 8 more mins until softened.

  • STEP 2

    Add the ketchup, chopped tomatoes, chopped basil and 400ml water to the pan and bring to the boil. Add the spaghetti and cook for 10-12 mins, stirring occasionally. When the pasta is cooked and the sauce has reduced, season and sprinkle with the basil leaves to serve.

Goes well with

Recipe from Good Food magazine, January 2022

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A star rating of 5 out of 5.5 ratings
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